Benefits of Massage

Relieve Your Pain with a Therapeutic Massage

Massage therapy can significantly reduce cortisol/insulin levels and lower heart rate… all of which help reduce daily stress.

Massage helps ease pressure and pain, which relieves tension, and can also reduce the chance and frequency of headaches.

Therapeutic massage can decrease cortisol levels in the body, which helps to relieve sleeplessness, headaches and even digestive problems.

Muscular therapy massage relaxes tense muscles and increases flexibility to relieve sore muscles.

Deep tissue and Ashiatsu (back-walking) are great relieving therapies for back and neck stiffness.

Massage promotes blood flow to the affected muscles, which can increase oxygen and nutrients in the body.

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